When everyone is on the same page, the impact is far more powerful.
Mini Me Yoga is a premier system that includes both grownups and children in shifting their mindset and emotions, in order to create a positive learning community.
This accreditation includes a series of trainings:
2 Hour Foundational Workshop
75%+ of Staff are trained in this workshop
This includes a certificate of completed hours, handouts, a 14-card pack of yoga poses, and access to our e-learning program.
This course teachers physical and emotional benefits for children:
– Breathing and emotional management strategies
– Meditation and Mindfulness
– Water science and yoga
This a great opportunity to build into the curriculum well-being and resilience exercises.
Explorers Workshop
Minimum 2-3 Members of Staff trained
Again, includes a certificate of completed hours, a more challenging set of yoga cards, lesson plans, and access to the MMY Village.
This course enables attendees to:
– Mix and match lessons
– Theme lessons around the curriculum
– Hold breakfast or after school yoga club
Extending the knowledge and skills from the Foundation workshop
Meditation Workshop
Minimum 2-3 Members of Staff trained
Included is a certificate of completed hours, a 44-page booklet of various meditation methods, guided meditations, and 14 mandalas.
This course teaches the benefits of children’s mental and emotional benefits:
– Providing fuel for emotional regulation
– Academic performance
– Enhance attention and concentration
– Helps reduce stress and anxiety
This is also fantastic for staff well-being as they benefit personally from the effects of teaching these skills to the students. Not only beneficial throughout the day but building skills for life.
This also includes
– Coaching Sessions
– Upon successful implementation, bring in the media!!
Contact Katlyn to book workshops at your school!
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