Local Family Yoga Classes

This class is perfect for families with children ages 18 months-11 years old, including children on the Autisum spectrum.

What you’ll experience:

-Giggle worthy breath work

-Mindfulness for kids

-Yoga games

-Positive thinking techniques for kids

-Meditation, kid style

What to bring:

*A water bottle for you and your little one

*Your own yoga mat

*Dressed in loose fitting clothing

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